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How to eat when taking CDS?
- Philomena
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- ButterBreath
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Get up and eat breakfast then set a timer for 1 or 2 hours. Ideally, you would avoid strong anti-oxidants like coffee, OJ, etc.
Start taking your hourly doses.
Do a little snacking in between doses, but make sure and avoid anti-oxidants while you are dosing. The attached pdf is a good reference for anti-oxidants. Some of them surprised me, and once I eliminated them it made a noticeable improvement to the protocol.
Wait to eat dinner until at least an hour after your final dose.
Personally, I also avoid most anti-oxidants, especially the powerful ones like Vit C, quercetin, curcumin, etc. during the month long protocol. Then, I resume taking those after the protocol is complete- swinging back from mostly oxidant to mostly anti-oxidant. I have been doing about 1 month every 3 months on the MMS with remarkable results. My dog has been on it for quite some time with even more remarkable results.
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Jim's Blog
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More on HCl (Stomach Acid)
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Dilute HCl can be used as an aid to MMS/CD. Eighty years ago, back in the 1920’s and 30’s thousands of people were healed by a few doctors of many diseases including cancer. Eventually they were stopped, but there was one doctor who worked in the jungles of Mexico who had years and years of …
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Health Recovery Plan (HRP)
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Note: Following is Jim’s reply to someone who asked him if MMS/CD would help a specific health condition they did not see mentioned in any of his books: Every week at least one new person approaches me with the question asking if MMS/CD will help them overcome some new disease. It is important to know …
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Published on: April 5, 2026
You have heard it said, “You are what you eat”, but in my opinion, it’s more accurate to say “You are what you absorb.” Stomach acid plays an important role in what nutrients you absorb from the food you eat. When someone is deficient in stomach acid the vitamins, minerals, amino acids, and other nutrients …
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Clarification of MMS Terms
Published on: March 29, 2026
The following is from Jim Humble, taken from the MMS Health Recovery Guidebook. MMS is the general acronym term used throughout the world to indicate many of the different uses of a solution of sodium chlorite in water. Sodium chlorite is a mineral/chemical, that when mixed with a food grade acid generates chlorine dioxide. Chlorine …
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Published on: March 22, 2026
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MMS1 and CDS—Know the Difference!
Published on: March 14, 2026
We have received a number of questions from people asking about CDS and MMS1. In our communications it is evident that there exists a lot of confusion around this subject. Jim wrote in his MMS Health Recovery Guidebook, in Appendix A (page 307) his personal thoughts on MMS1, CDS and CDH. (Excerpts of this chapter …