question-circle Acceptable Food choices during 8 hours of MMS

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26 Mar 2022 17:35 #74517 by Palmtree123
Hi,
Would anyone be willing to share with me which foods they know are safe to eat and will not interfere with the MMS during its eight hour interval. I understand that it is best to eat light snacks 15 minutes after taking a dose of MMS, but I want to be as careful as possible due to my chronic illness. On my first day I ate some white rice in between doses.
In addition, would water fasting during the 8 hours make this process more effective.
Thank you so much,
 

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26 Mar 2022 17:46 #74518 by stu77000
Replied by stu77000 on topic Acceptable Food choices during 8 hours of MMS

Hi,
Would anyone be willing to share with me which foods they know are safe to eat and will not interfere with the MMS during its eight hour interval. I understand that it is best to eat light snacks 15 minutes after taking a dose of MMS, but I want to be as careful as possible due to my chronic illness. On my first day I ate some white rice in between doses.
In addition, would water fasting during the 8 hours make this process more effective.
Thank you so much,

 
I believe it's 30 minutes after taking a dose, not 15 minutes.

Here is a list of foods with their antioxidant count. Try stick to things with a number of 0.10 or lower.
static-content.springer.com/esm/art%3A10.1186%2F1475-2891-9-3/MediaObjects/12937_2009_259_MOESM1_ESM.PDF

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26 Mar 2022 23:08 #74521 by Batal
Yes, you need to give yourself a margin of 30 minutes before and after taking a dose for food and 2 hours for other drugs.

Foods to avoid are any fruit juices that contain antioxidants, coffee, alcohol, sodium bicarbonate (aka baking soda), ascorbic acid (aka vitamin C), and conservatives / vitamin supplements that contain antioxidants.

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