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11 Mar 2018 00:23 #57879 by Loripo
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Can you eat protein during the 8 hr period on protocol 1000?

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11 Mar 2018 03:38 #57881 by CLO2
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Sure, but make sure it is a small amount of food; a snack.

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11 Mar 2018 15:04 #57895 by Loripo
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Thank you so much for all of the information and your generosity of spirit. This is such a helpful website and it’s so wonderful to have support.
Blessings and light
Lori
The following user(s) said Thank You: CLO2

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